Reiki Terms beginning S

Spirituality – the belief in a higher power or universal energy that is often central to Reiki practice.

Self-healing – the process of using Reiki to heal oneself, either through self-treatment or by receiving attunements from a Reiki master.

Serenity – a feeling of peace and calm that may be experienced during or after a Reiki treatment.

Stress reduction – the ability of Reiki to help reduce stress and promote relaxation.

Symbolism – the use of symbols in Reiki practice to help facilitate the flow of energy.

Subtle energy – the energy that Reiki practitioners believe is present in all living things and can be used for healing.

Support – the emotional and spiritual support that Reiki practitioners provide to their clients during a treatment.

Surrender – the act of letting go and allowing the flow of Reiki energy during a treatment.

Self-awareness – the process of becoming more aware of one’s own thoughts, emotions, and physical sensations through Reiki practice.

Spiritual growth – the belief that Reiki can help individuals grow and develop spiritually.

Reiki Terms beginning T

Treatment – a Reiki session in which a practitioner uses their hands to channel energy into the recipient’s body to promote healing and relaxation.

Therapeutic touch – the use of touch to promote healing and well-being, which is central to Reiki practice.

Trust – the importance of trust between the Reiki practitioner and the recipient to allow for the flow of energy during a treatment.

Traditional Usui System – the original system of Reiki healing developed by Mikao Usui in the early 20th century.

Transcendence – the belief in the ability of Reiki to help individuals transcend physical and emotional limitations and connect with a higher spiritual power.

Teaching – the process of training individuals to become Reiki practitioners or Reiki masters.

Tuning forks – a tool sometimes used in Reiki practice to help balance and align the body’s energy centers.

Third eye – the sixth chakra, or energy center, located in the center of the forehead, which is believed to be associated with intuition and spiritual insight in Reiki practice.

Theta waves – brain waves that are associated with deep relaxation and meditation, which are often experienced during Reiki treatments.

Transmutation – the process of transforming negative energy into positive energy through Reiki practice.

Reiki Terms beginning U

Universal life energy – the energy that Reiki practitioners believe is present in all living things and can be used for healing.

Usui Shiki Ryoho – another name for the Traditional Usui System of Reiki healing developed by Mikao Usui.

Unconditional love – the belief in the healing power of love and the importance of approaching Reiki practice with a sense of compassion and non-judgment.

Understanding – the importance of understanding and respecting the individual needs and experiences of each Reiki recipient.

Unity – the belief in the interconnectedness of all living things and the importance of approaching Reiki practice with a sense of unity and oneness.

Usui Reiki – a specific type of Reiki that follows the teachings and techniques of Mikao Usui.

Ujjayi breath – a type of yogic breathing that is sometimes used during Reiki practice to promote relaxation and deepen the connection with energy.

Unblocking – the process of removing blockages and restrictions in the body’s energy flow during a Reiki treatment.

Universal consciousness – the belief in a collective consciousness or higher spiritual power that can be accessed and channeled through Reiki practice.

Unwinding – the process of allowing the body to release tension and unwind during a Reiki treatment.

Reiki Terms beginning V

Vital energy – the energy that Reiki practitioners believe is present in all living things and is necessary for maintaining health and well-being.

Vibrational healing – the use of energy and frequency to promote healing and balance in the body, which is central to Reiki practice.

Visualisation – the use of mental images and visualization techniques to enhance the flow of energy during a Reiki treatment.

Vortex – a term used to describe the swirling and spiraling movement of energy that is believed to occur during a Reiki treatment.

Violet flame – a term used to describe a spiritual energy that is believed to have cleansing and purifying properties in Reiki practice.

Vajra – a Sanskrit term that means “diamond” or “thunderbolt,” which is sometimes used in Reiki practice to symbolize strength and clarity.

Vibrational frequency – the rate at which energy vibrates, which is believed to be an important aspect of Reiki healing.

Vital force – the life force energy that is believed to be present in all living things and can be used for healing in Reiki practice.

Vitality – the quality of being strong, healthy, and full of energy, which is often promoted through Reiki treatments.

Vision quest – a type of spiritual journey or meditation that is sometimes used in Reiki practice to deepen the connection with energy and promote healing.

Reiki Terms beginning W

Wellness – the state of being in good health and feeling balanced and whole, which is often the goal of Reiki healing.

Wisdom – the importance of cultivating wisdom and insight through Reiki practice and using this knowledge to guide the healing process.

Wind horse – a term used in Tibetan Buddhism that refers to a spiritual energy or life force that is believed to be similar to the energy used in Reiki healing.

Wholeness – the belief that Reiki healing works to restore a sense of wholeness and balance to the mind, body, and spirit.

Waterfall meditation – a type of meditation that involves visualizing a waterfall to promote relaxation and the flow of energy, which is sometimes used in Reiki practice.

Western Reiki – a term used to describe variations of Reiki healing that have been adapted to Western cultural and medical contexts.

Wellness wheel – a visual representation of the different aspects of well-being, such as physical, emotional, and spiritual health, which is sometimes used in Reiki practice to guide the healing process.

World peace meditation – a type of meditation that involves visualizing a peaceful and harmonious world, which is sometimes used in Reiki practice to promote global healing.

Willpower – the importance of cultivating inner strength and willpower to promote healing and personal growth through Reiki practice.

Reiki Terms beginning X

X is a difficult letter to start a word with at the best of times – in the realm of Reiki I can’t think of anything.

Reiki Terms beginning Y

Yoga – a mind-body practice that involves physical postures, breathing techniques, and meditation, which is sometimes used in conjunction with Reiki healing to promote relaxation and balance.

Yin and Yang – a concept from traditional Chinese medicine that describes the opposing but complementary energies of the universe, which is sometimes used in Reiki practice to understand the balance of energy within the body.

Yellow chakra – the third chakra, located at the solar plexus, which is associated with personal power, confidence, and self-esteem, and which can be balanced through Reiki healing.

You – the person receiving the Reiki treatment, who is considered an active participant in their own healing process.

Your Highest Self – the part of yourself that is believed to be in tune with the universe and the divine, which can be accessed and strengthened through Reiki practice.

Yoga Nidra – a form of guided meditation that involves deep relaxation and visualization, which is sometimes used in conjunction with Reiki healing to promote physical and emotional healing.

Yellow light visualization – a visualization technique that involves imagining a bright yellow or golden light surrounding the body, which is believed to promote confidence, self-esteem, and positivity.

Yin energy – a passive, receptive, and feminine energy that is believed to be present in all things and can be harnessed through Reiki practice to promote healing and balance.

Reiki Terms beginning Z

Zen – a school of Buddhism that emphasizes meditation, mindfulness, and simplicity, which can be a complementary practice to Reiki healing.

Zero balancing – a type of bodywork that combines energy work with gentle touch to balance the body’s structure and energy flow, which can be used in conjunction with Reiki healing.

Zonal therapy – a type of reflexology that uses pressure points on the feet, hands, and ears to stimulate corresponding areas of the body, which can be used in conjunction with Reiki healing to promote relaxation and balance.

Zen meditation – a type of meditation that involves focusing on the breath and the present moment, which is sometimes used in conjunction with Reiki healing to promote relaxation and balance.

Zest – a feeling of enthusiasm and energy for life, which is often promoted through Reiki healing by balancing the body’s energy flow and promoting a sense of well-being.

Zabuton – a type of cushion used in meditation, which can be used in conjunction with Reiki practice to promote comfort and relaxation.

Zazen – a type of meditation that involves sitting in a specific posture and focusing on the breath, which can be used in conjunction with Reiki practice to promote relaxation and mental clarity.

Zero point field – a concept from quantum physics that refers to the energy that exists in the vacuum of space, which is sometimes used in Reiki practice to explain the source of the healing energy.

Zzzzzzzzzz – the sound of deep relaxation and restful sleep, which can be promoted through Reiki healing by reducing stress and promoting physical and mental relaxation.