Frequently Asked Questions

Reiki FAQ

What is Reiki healing?

Reiki is a form of energy healing that originated in Japan in the early 20th century. It involves the transfer of universal life force energy from the practitioner’s hands to the recipient’s body to promote healing and balance.

How does Reiki work?

Reiki works by balancing the energy in the body, promoting relaxation and reducing stress, which can help the body’s natural healing processes.

What are the benefits of Reiki?

Reiki can help reduce stress, promote relaxation, improve sleep, reduce pain, and enhance overall well-being. Reiki can also help with a range of physical, emotional, and spiritual issues, including anxiety, depression, and aid in your spiritual growth.

Is Reiki safe?

Yes, Reiki is considered a safe and non-invasive form of healing. It simply involves the practitioner resting their hands on you to transfer the reiki energy.

How long does a Reiki session last?

A ‘hands on’ Reiki session typically lasts between 30-60 minutes, and a distant healing session 20-30 minutes.

Is Reiki a form of massage?

No, Reiki is not a form of massage. It involves the use of the practitioner’s hands to channel energy, rather than physical manipulation of the body. The reiki session may involve light touch or no touch at all.

Can Reiki be done remotely?

Yes, Reiki can be done remotely, with the practitioner sending energy to the client from a distance. Many people report that distance Reiki sessions can be just as effective as in-person sessions.

How often should I have a Reiki session?

The frequency of Reiki sessions will depend on the individual’s needs and goals. Some people may benefit from weekly sessions, while others may only need occasional sessions.

Can Reiki be used in conjunction with other medical treatments?

Yes, Reiki can be used as a complementary therapy alongside other medical treatments.

Do I need to remove my clothing for a Reiki session?

No, you do not need to remove your clothing for a Reiki session. Reiki can be done fully clothed though it is advised that you should wear comfortable, loose-fitting clothing.

What does a Reiki session feel like?

The experience of a Reiki session can vary from person to person. Some people may feel warmth or tingling sensations, while others may feel a sense of relaxation. During a Reiki session, you can expect to lie down or sit comfortably while the practitioner uses light touch to transfer energy to your body.

How is Reiki different from other forms of energy healing?

Reiki is a specific form of energy healing that involves the use of the practitioner’s hands to channel energy. Other forms of energy healing may involve different techniques or methods.

Is Reiki a religion?

No, Reiki is not a religion but it does incorporate spiritual elements. You don’t have to be religious or spiritual to benefit from the effects of reiki. It is a form of energy healing that can be practiced by people of any faith or belief system.

Do I need to believe in Reiki for it to work?

No, belief in Reiki is not necessary for it to work. Reiki can be effective regardless of whether or not the client believes in it.

Can Reiki be used to help with spiritual development?

Yes, Reiki can be used to support spiritual development, as it promotes a deeper connection to the higher self and helps to clear blockages in the energy field.

Can Reiki be used to help with insomnia?

Yes, Reiki can be used to help with insomnia, as it promotes relaxation and helps to balance the body’s energy.

Can Reiki be used to treat addiction?

Reiki can be used to support addiction recovery, although it is not a substitute for professional treatment. Always seek medical advice and ask for their opinion when considering alternative therapies.

Will I fall asleep during a Reiki session?

Some people do and some people don’t. It is okay to fall asleep during a Reiki session, as it can enhance the relaxation and healing effects. The practitioner will gently wake you up if you do fall asleep.

Can Reiki be used alongside other medical treatments?

Yes, Reiki can be used alongside other medical treatments, but it is important to consult with your healthcare provider first. Tell them you are considering Reiki and ask for their opinion.

What is a Reiki Master?

A Reiki master is someone who has attained the highest level of Reiki training and is qualified to teach Reiki to others. Prior to becoming a Reiki Master they have completed both Reiki Level 1 and Reiki Level 2 training.

Can Reiki be used on animals?

Yes, Reiki can be used on animals as effectively as it works for humans. It helps to promote the physical, emotional, and spiritual well-being of our furry friends.

Can Reiki be used to treat anxiety and depression?

Yes, Reiki can be used to treat anxiety and depression, as it promotes relaxation and helps to balance emotions. Reiki helps to clear mental blockages and promotes a sense of calm and focus.

How often should I have Reiki sessions?

The frequency of Reiki sessions varies depending on your individual needs and goals, but most people report feeling benefits after just one session. Many people also feel they benefit from regular sessions, such as once a week or once a month to maintain the positive effects.